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Walk and Talk Therapy in Hobart

hobart psycholoist

Welcome to Walking Session, where we offer unique, phone-based walk and talk therapy sessions to clients in Hobart and across Australia.

Our phone-based therapy allows you to connect with a professional psychologist while enjoying the beautiful surroundings of Hobart. Whether you’re walking along the waterfront or exploring Hobart’s parks and trails, our flexible sessions fit into your lifestyle, making therapy accessible and convenient.

Why Choose Phone-Based Therapy in Hobart?

Hobart’s stunning scenery, relaxed pace of life, and access to nature make it an ideal place for walk and talk therapy. Here’s why our service is perfect for Hobart residents:

  • Skip the Travel: Avoid Hobart’s unpredictable weather and busy city streets by attending therapy from the comfort of your home or while walking in a quiet, peaceful outdoor location.

  • Flexible Scheduling: Life in Hobart is unique, and our phone-based therapy offers the flexibility to book sessions that fit your schedule. Whether you’re walking around the Salamanca Market, on the waterfront, or in the Hobart Rivulet, you can have your session wherever you feel most comfortable.

  • Enjoy Hobart’s Natural Beauty: Walk and talk therapy allows you to make the most of Hobart’s beautiful parks and coastal paths, such as walking along Battery Point or through the Royal Tasmanian Botanical Gardens. Nature enhances the therapeutic process, helping you feel more relaxed and open.

  • Privacy and Comfort: Enjoy a private session from the comfort of your home or while walking in a quiet, scenic area. Phone-based therapy gives you the freedom to choose the environment that helps you feel most at ease.

The Benefits of Walk and Talk Therapy in Hobart

Walk and talk therapy is a great way to combine the benefits of physical movement with professional mental health support. Here’s how it can benefit Hobart residents:

  • Reduces Stress and Anxiety: Walking while talking can help release tension and reduce anxiety, making therapy sessions more relaxed and productive.

  • Boosts Mental Clarity and Focus: Walking stimulates cognitive function, helping you and your psychologist work through challenges in a clearer, more focused way.

  • Improves Mood: Hobart’s fresh air and scenic views can elevate your mood and contribute to a greater sense of well-being during therapy.

How It Works – Booking Your Phone-Based Walk and Talk Session

Starting a phone-based therapy session is simple and flexible, allowing you to enjoy therapy on your own terms:

  1. Book Online or by calling (02) 4214  8728: Choose a time that fits your schedule through our online booking system.

  2. Phone Call at Your Chosen Time: At your scheduled time, your psychologist will call you, ready to begin the session.

  3. Walk in Your Preferred Hobart Location: Whether it’s a stroll through Battery Point, a walk along the Hobart waterfront, or simply staying at home, you have the freedom to choose where you’d like to take your therapy session.

  4. Start Your Therapy Session: Walk and talk therapy offers the same high-quality support as traditional therapy with the added benefits of movement and nature.

hobart psychologist

Meet Our Hobart Psychologists
 

Our Hobart-based psychologists are fully qualified professionals with experience in providing phone-based therapy. They understand the needs of Hobart residents and are passionate about offering flexible, compassionate care to help you improve your mental health.

Take the First Step Towards Better Mental Health in Hobart

Hobart’s stunning landscapes and peaceful atmosphere offer the perfect backdrop for walk and talk therapy. Whether you’re walking through the Royal Tasmanian Botanical Gardens or enjoying a scenic walk along the coast, our phone-based therapy sessions provide the flexibility you need to take care of your mental health.

Ready to get started? Book your first phone-based walk and talk therapy session today and experience the benefits of combining therapy with movement.

FAQs for Hobart Clients

1. How does phone-based therapy work in Hobart?
Our phone-based therapy sessions are conducted over the phone, allowing you to speak with a psychologist from anywhere in Hobart. You can choose to walk during your session or stay in a quiet, private space—whatever works best for you.

2. Are phone-based therapy sessions eligible for Medicare rebates?
Yes, if you have a Mental Health Care Plan from your GP, you can access Medicare rebates for our phone-based therapy sessions.

3. Where can I walk during my therapy session in Hobart?
You can walk in any location you like, whether it’s along the Hobart waterfront, through the Royal Tasmanian Botanical Gardens, or in your local neighborhood. Choose a place that feels calming and comfortable to you.

hobart psychologist

By providing a service that fits into your life, we aim to make therapy more accessible, whether you’re managing a busy work schedule or simply looking for more flexibility. Let us help you take that first step towards better mental health today.

Contact Us

Have more questions about how our Hobart walk and talk therapy works? Feel free to contact us here or give us a call on (02) 4214 8728

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