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Our Services

At Walking Session, we offer flexible, professional psychological support through two simple options — phone-based sessions available anywhere in Australia, and in-person walk and talk therapy in Wollongong. However you choose to connect, our experienced psychologists are here to walk alongside you.

Whether you’re walking through your local park or sitting in your lounge room, our phone-based sessions make it easy to prioritise your mental health from wherever you are.

What’s included:

  • A registered psychologist to support you from anywhere in Australia

  • Walk and talk therapy encouraged (or sit and chat if you prefer!)

  • Bulk billing and low out-of-pocket options available

  • No need to travel or deal with waiting rooms

  • Completely private and confidential

Perfect for:

  • Busy schedules or remote locations

  • People who feel more comfortable speaking on the phone

  • Those who enjoy moving while they process their thoughts

📅 You can book a phone session online in just a few clicks or call us on (02) 4214 8728

Prefer to meet face-to-face? We also offer in-person walk and talk therapy in the beautiful outdoor spaces of Wollongong. These sessions combine the benefits of movement, nature, and therapy — creating a relaxed environment to explore what’s on your mind.

What’s included:

  • One-on-one therapy while walking side by side outdoors

  • Tailored to your pace and comfort level

  • Sessions take place in local parks or along coastal paths in North Wollongong

  • A great option if you find traditional therapy settings too clinical

Perfect for:

  • Wollongong locals who enjoy fresh air and nature

  • Clients who prefer face-to-face support

  • Those who feel more at ease when walking

📍 These sessions are limited to the Wollongong area and book out quickly.

We’re happy to help. Reach out if you’d like to discuss your options and answer any questions that you might have (02) 4214 8728.

IF YOU STILL HAVE ANY QUESTIONS ABOUT OUR PROCESS, PLEASE FEEL FREE TO CALL US ON (02) 42 14 8728 SEND AN EMAIL TO ADMIN@WALKINGSESSION.COM.AU FOR A CONFIDENTIAL DISCUSSION. 

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