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Schizophrenia: Walk and Talk Therapy for a Grounded Sense of Reality
Schizophrenia is a complex mental health condition often marked by symptoms such as delusions, hallucinations, and disorganized thinking,...

Maz Miller
Feb 44 min read


Psychotic Disorders: How Walk and Talk Therapy Provides Calm and Clarity
Psychotic disorders, which can include schizophrenia and schizoaffective disorder, often involve symptoms such as delusions,...

Maz Miller
Jan 284 min read


Posttraumatic Stress Disorder (PTSD): Walking for Emotional Healing
Posttraumatic Stress Disorder (PTSD) is a response to experiencing or witnessing traumatic events, leaving individuals with lingering...

Maz Miller
Jan 214 min read


Phobic Disorder: Walking Through Your Fears
Phobias are intense, often irrational fears of specific objects, situations, or activities. They can be deeply limiting, preventing...

Maz Miller
Jan 144 min read


Panic Disorder: How Walking in Nature Calms the Mind
Panic disorder is characterized by sudden and intense episodes of fear that can feel overwhelming and debilitating. These panic attacks...

Maz Miller
Jan 74 min read


Obsessive Compulsive Disorder: Walking Therapy to Break the Cycle
Obsessive Compulsive Disorder (OCD) is often marked by a cycle of intrusive thoughts and repetitive behaviors, or “compulsions,” that are...

Maz Miller
Dec 31, 20244 min read
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