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Have you ever noticed how easily “you’re too much” can turn into “you’re not enough”? Somewhere between wanting to be loved, accepted, or simply not a hassle , many of us have overcorrected. We’ve dimmed our light, softened our edges, and learned to apologise for existing with needs. That’s what I call the Overcorrected Diva  — the woman who was born to take up space but learned to stay small. The Cost of Being “Easygoing” We often get praised for being chill, flexible, and l

There comes a point in life when the very things that once helped us cope, succeed, or feel safe start to hold us back. Maybe it’s working too hard, saying yes to everyone, or staying guarded to avoid being hurt. These strategies once served a purpose—they helped us survive, belong, or achieve. But as life changes, they can quietly turn into barriers that keep us from growing. I learned this lesson the hard way. In my twenties, I wore busyness like a badge of honour. I worked

If you’ve ever looked around and thought, “How does everyone else seem to have it all together except me?”  — this one’s for you. Because...

We’ve all been there—lying awake at night replaying conversations, worrying about what we said, or cringing over something that happened...

In our culture, independence is celebrated. We’re taught to be self-sufficient, resilient, and capable. And while those qualities are...

If you live with both anxiety and ADHD, you know how exhausting it can be. It’s like being pulled in two directions at once: your body is...