Maz MillerAug 11, 20221 minExercise and Mental HealthIf you 're thinking about exercising (or going for a walk 😉) but you're lacking a bit of motivation to get going, then this one is for...
Maz MillerAug 4, 20222 min5 Signs you're ready to see a PsychologistThere are so may reasons for seeking the support of a Psychologist. Our everyday life and simply being human with all our beautiful...
Maz MillerJul 28, 20221 minHow can Walk and Talk Therapy help me?So you've now heard about this whole Walk and Talk Therapy thing, but you might be wondering if it is something that can help you in...
Maz MillerJun 26, 20221 minWhat is Walk and Talk TherapyWalk and Talk Therapy is the merging of nature, exercise and therapy techniques. What makes Walk and Talk Therapy our preferred way to...