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More than a phone call
A Walking Session is an opportunity to step away from the noise of everyday life and make space for yourself.
Your walk can become a regular ritual. A reason to put on your shoes, take a breath and spend time focusing on what you have been carrying.
Walking is encouraged, but never required. You can slow down, stop, sit or remain at home. You decide what feels comfortable and appropriate for you.
The setting is flexible. The psychological support remains professional, confidential and focused on your individual needs.
Professional psychology in a more flexible setting
Walking Session may look different from a traditional appointment, but it remains a psychology service.
Sessions are provided by registered psychologists who work within professional, ethical and confidentiality requirements. Your psychologist will take the time to understand what is happening, explore what matters to you and work collaboratively towards meaningful goals.
The phone-based format removes the need to travel to a particular consulting room or remain in front of a screen. It allows psychological support to meet you where you are, anywhere in Australia.
Built from experience
Walking Session grew from years of experience providing psychology beyond the traditional consulting room.
Before Walking Session, our founder Maz established and grew Walk Different, an in-person walk and talk psychology practice that developed into a team and supported close to 4,000 clients.
Walking Session is the next chapter of that work. It carries forward what Maz learned about movement, choice and creating space for meaningful conversations, while making the service available to clients across Australia.
You can read the full story of Maz, Dion and the walk that started it all on our homepage.
One Walk with Dion
Walk Different
Close to 4,000 clients supported
Walking Session
A different kind of conversation began outside the therapy room
Maz established an in-person walk and talk psychology practice that grew into a team.
Walk Different brought psychology beyond the traditional consulting room for clients across the Illawarra and Sutherland Shire.
After building and eventually selling Walk Different, Maz developed the next chapter: an Australia-wide phone-based psychology practice.
What matters to us
Professional integrity
Walking Session is a psychology service first. Clinical quality, ethical practice, confidentiality and honest communication guide the care we provide.
Choice and autonomy
Your session belongs to you. You choose whether you walk, where you take the call, what pace feels right and whether you prefer phone or video.
Movement and nature
Walking Session brings together psychological therapy, gentle movement and the natural environment.
Stepping outside and moving through a familiar place can create a different setting for reflection and conversation. You might walk beside the ocean, through a local park, along a quiet street or somewhere else that helps you feel comfortable and present.
Care that fits real life
Psychological support should be easier to include in your life. Phone sessions allow you to connect with a registered psychologist without travelling to a consulting room or sitting in front of a screen.
