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Brianna Lynch

"There is no such thing as a 'bad' response; there are only adaptive responses." 

- Dr Stephen Porges

About Brianna

I am passionate about the mind-body connection and how it can help us understand the patterns that keep us stuck. Through this lens, I work collaboratively and holistically with my clients to develop internal safety and reconnection to themselves. I prioritize creating a warm, nurturing, empathic, and supportive space for self discovery and growth. And what better place to do this than while out in nature, walking!  

In my personal time, I enjoy:

  • Hiking

  • Kayaking

  • Running

  • Cozing up with a book

  • Being in nature •

  • Spending time with my friends and family

  • Swimming / anything ocean related

Areas of Expertise

Brianna works with clients from adolescence (13 years old +) and across adulthood, with various presentations including but not limited to:

 

  • Trauma/PTSD

  • Anxiety disorders

  • Stress and Burnout

  • Self Worth and Self Esteem

  • Mood Disorders

  • Adolescent Mental health

  • Work Related Stressors

  • Perfectionism and procrastination

  • Skill Development - emotion regulation, communication, problem solving

  • Interpersonal Relationships including romantic, friendships, family, work

Qualifications and Professional Memberships

  • Bachelor of Psychological Science

  • Graduate Diploma of Psychological Science

  • Masters of Counselling and Psychotherapy

  • Member with Australian Association of Psychologists Inc (AAPi)

  • Registered with The Australian Health Practitioner Regulation Agency (AHPRA) No. PSY0002608201

Therapy Approach

  • EMDR (certification training in progress, basic completed)

  • Polyvagal Theory Informed

  • Trauma Informed

  • CBT

  • ACT

  • DBT

  • Mindfulness

  • Somatic Parts work

Language spoken

  • English

Book today

You can book your session with Brianna via our ONLINE BOOKINGS or by getting in touch with our admin support team

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