Walk and Talk Therapy in Perth


Welcome to Walking Session, where we offer unique, phone-based walk and talk therapy sessions to clients in Perth and across Australia.
Our unique approach combines the flexibility of phone-based therapy with the benefits of walking, allowing you to connect with a professional psychologist while exploring Perth’s beautiful outdoor spaces. Whether you prefer walking along the Swan River or enjoying Kings Park, our sessions fit into your lifestyle, making therapy accessible and convenient.
Why Choose Phone-Based Therapy in Perth?
Perth’s relaxed yet bustling atmosphere, along with its stunning outdoor locations, makes it the perfect place to enjoy walk and talk therapy. Here’s why our service is ideal for Perth residents:
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No Need to Travel: Skip the hassle of commuting through Perth’s traffic and enjoy therapy from wherever you feel comfortable—whether that’s at home or while walking in one of Perth’s beautiful outdoor areas.
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Flexible and Convenient: Perth’s active lifestyle means you need therapy that fits around your commitments. Our phone-based therapy allows you to schedule sessions at times that work for you, whether you’re walking in Kings Park, by the beach, or simply at home.
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Enjoy Perth’s Natural Beauty: Walk and talk therapy allows you to take advantage of Perth’s wonderful outdoor spaces, from the Swan River to Cottesloe Beach. Walking in nature helps enhance the therapeutic process, making your session even more beneficial.
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Privacy and Comfort: You can choose a private, comfortable location for your session, whether that’s a quiet park, your home, or a coastal path in Perth. Phone-based therapy allows you to focus on your well-being in the environment of your choice.
The Benefits of Walk and Talk Therapy in Perth
Walk and talk therapy can be an effective way to address various mental health concerns, including anxiety, depression, and stress. Here’s how it can benefit you as a Perth resident:
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Reduces Stress and Anxiety: Walking while talking to your psychologist helps reduce physical and mental tension, making it easier to explore your emotions and thoughts.
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Boosts Creativity and Focus: Walking outdoors stimulates creativity and mental clarity, which can make therapy sessions more productive.
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Improves Mood: The combination of walking and Perth’s sunny weather can elevate your mood and contribute to a greater sense of well-being during therapy sessions.
How It Works – Booking Your Phone-Based Walk and Talk Session
Getting started with a phone-based walk and talk therapy session is easy:
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Book Online or by calling (02) 4214 8728: Choose a time that fits your schedule through our online booking system.
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Phone Call at Your Chosen Time: Your psychologist will call you at the scheduled time, ready for your walk or session.
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Walk in Your Favorite Perth Location: Whether it’s a stroll along Cottesloe Beach, a walk through Kings Park, or around your neighborhood, you can walk while talking to your psychologist.
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Begin Your Therapy Session: Our sessions are designed to be as effective as traditional therapy but with the added benefits of movement and flexibility.

Meet Our Perth Psychologists
Our Perth-based psychologists are fully qualified and experienced in providing phone-based therapy. They understand the unique lifestyle of Perth residents and are dedicated to offering compassionate, flexible support to help you achieve your mental health goals.
Start Your Journey to Better Mental Health in Perth
Perth’s outdoor lifestyle is ideal for walk and talk therapy, allowing you to combine expert psychological support with the benefits of walking in nature. Whether you're walking along the Swan River or relaxing in Kings Park, our phone-based therapy gives you the flexibility you need to take care of your mental health.
Ready to get started? Book your first phone-based walk and talk therapy session today and experience the benefits of therapy with movement.
FAQs for Perth Clients
1. How does phone-based therapy work in Perth?
Our phone-based therapy allows you to talk to a psychologist from anywhere in Perth. You can walk during your session or find a private, quiet place to speak with your psychologist—it’s entirely up to you.
2. Are phone-based therapy sessions eligible for Medicare rebates?
Yes, if you have a Mental Health Care Plan from your GP, you can access Medicare rebates for our phone-based therapy sessions.
3. Where can I walk during my therapy session in Perth?
You can walk wherever you feel comfortable, whether it’s along Cottesloe Beach, Kings Park, or through your local area. Choose the space that makes you feel most at ease.

By providing a service that fits into your life, we aim to make therapy more accessible, whether you’re managing a busy work schedule or simply looking for more flexibility. Let us help you take that first step towards better mental health today.
Contact Us
Have more questions about how our Perth walk and talk therapy works? Feel free to contact us here or give us a call on (02) 4214 8728